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Cambio de hábitos

Publicado el 2 February, 2023

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DEPORTE, Hábitos saludables, SALUD MENTAL

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El mes de enero es el mes de los nuevos propósitos, es el momento de plantearse recuperar o adquirir hábitos más saludables. Seguramente han sido muchos los excesos cometidos, y llega el momento de enfrentarse a nuevos objetivos: perder peso, dejar de fumar o hacer más ejercicio. Read more Este enlace se abrirá en una ventana nueva

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